How to Get Rid of Rosacea Quickly?: Here’s the Answer!

Rosacea affects millions in the United States and around the world. 

[Source: American Academy of Dermatology]

The persistent symptoms can be frustrating, making daily interactions challenging. So, we've provided practical tips and insights, whether you're seeking relief or simply looking to improve your skin's appearance. We will also discuss red light therapy for rosacea. 

Rosacea is a chronic inflammation of the facial skin. Symptoms usually appear after the age of 30, and the condition can only worsen with time. 

[Source: Zeiva Professional Center]

The exact cause of rosacea is still unknown. It may run in your family. These might cause symptoms or maybe just make it worse:

[Source: The Rosacea Method]

Here are some of the alternative treatments that you can go for:

Metronidazole

Azelaic Acid

Ivermectin

For serious rosacea, systemic medication is also necessary:

It’s an antibiotic used in severe rosacea cases. Doctors recommend using it only briefly to avoid certain side effects. 

In very bad rosacea, it does not respond to other treatments. Although it may dramatically reduce symptoms, it needs to be carefully monitored.

Sufficient and regular exposure to RLT in your skin destroys the blood vessels, which helps reduce redness. With only a few RLT sessions, you can see quick and drastic improvements. 

Professional guidance is highly essential when dealing with rosacea treatment. The dermatologist will inform you about the rosacea you are suffering from and recommend treatments that work well for you.

The most important part of managing rosacea is identifying and avoiding triggers. A symptom diary can help you see what affects your skin. 

Some of the commonly reported triggers will include the following:

When you know what these triggers are for you, take action to avoid them. 

Stress can trigger rosacea. Practice stress-reduction methods regularly. The following can be tried:

Stress, if kept under control, will always reduce inflammation and flare-ups.

Clean your skin with warm water and gently dry it with a clean and soft towel. Avoid any harmful chemical products during this time. 

Apply any mineral-based sunscreen, especially when going outside. Ensure it contains either zinc oxide or titanium dioxide.

Oatmeal Mask

Banana Mask

Cucumber Mask

Here are some of the common myths and actual reality about Rosacea:

Omega-3 Fatty Acids: Omega-3 fatty acids are mainly found in oily fish like mackerel and salmon. 

Here are some of the food items that are rich in Omega-3 fatty acids: 

Probiotics and Prebiotics: Both probiotics and prebiotics can help keep your skin healthy. Foods like yogurt and kimchi are rich in probiotics, whereas onions are rich in prebiotics. 

Hydration plays a huge role in complementing certain skin conditions. Water intake may alleviate skin irritation and dryness. 

Tip: Drink at least 8 glasses of water daily, but it should be altered depending on your needs. 

Frequently Asked Questions

These are some of the fastest ways you can easily reduce the redness:

Stress can be a severe trigger for rosacea. When stressed, your body releases inflammatory chemicals that can gradually worsen irritation, redness, and bumps. 

Until now, rosacea has not been curable; rather, it can be managed. Proper adjustments and treatments can help combat rosacea and its conditions. 

Some newer rosacea treatments include:

Although rosacea might not entirely be curable, you can still manage the triggers and control the flare-ups. Moreover, red light therapy sessions can also help you control the triggers and keep rosacea under control. However, we’ll always recommend that you consult with a healthcare professional first before proceeding with your RLT sessions.